Course Details
Join Kai Fitness Adult Fat-Burning Camp for an efficient group class combining CrossFit and Muay Thai in a small-class setting, let's burn fat together and shape a healthy physique!
- Diversified Training: Utilize the gym's equipment and tools, combining indoor and outdoor environments for strength training, aerobic exercise, functional training, and circuit training.
- High-Intensity Interval Training (HIIT): Integrate High-Intensity Interval Training from CrossFit and Muay Thai to challenge yourself and unleash potential.
- Personalized Adjustments: Adjust the intensity of training based on individual fitness levels, ensuring every adult can participate and benefit.
- Diversified Training: Utilize the gym's equipment and tools, combining indoor and outdoor environments for strength training, aerobic exercise, functional training, and circuit training.
- High-Intensity Interval Training (HIIT): Integrate High-Intensity Interval Training from CrossFit and Muay Thai to challenge yourself and unleash potential.
- Personalized Adjustments: Adjust the intensity of training based on individual fitness levels, ensuring every adult can participate and benefit.
Want to burn fat quickly and boost your fitness? Schedule a trial class for Kai Fitness Adult Fat-Burning Camp now and start your journey to health. Click the booking button to try a class immediately!