01
Kai Fitness Studio Policy
Thank you for helping us maintain a safe, clean, and respectful environment at Kai Fitness!
Join Our Coaching Team at Kai Fitness | Lane Cove West
Please send your resume and relevant certifications to: service@kaifitness.com.au
03
KAI FITNESS 2026 Autumn Holiday Camp｜Five Sports, Five Days – A Week of Discovery and Growth
Swimming, skiing, golf, basketball, soccer – a different sport-specific training every day, complemented by comprehensive fitness and self-defense skills. From 6–17 April 2026, KAI FITNESS Autumn Holiday Camp offers kids aged 6+ a professional, fun, and f
2026 Term 2 Kids Physical Training – Early Bird $50 Off Now!
Spaces are limited. Book now to secure your child's spot!
05
Kai Fitness Term 1 2026 Kids Physical Training Program Now Open for Enrollment
Join Kai Fitness today and let your children grow healthily under professional guidance while improving their physical abilities through scientific training!
KAI FITNESS Share & Reward — Get a $50 Voucher for Sharing Your Story!
Share the joy of growth and movement today—get in touch to join the campaign!
07
Sydney Children's Fencing-Specific Fitness Training
“The blade is an extension of your nervous system.”
5 Unspoken Truths About Personal Training
Today, Kai Fitness pulls back the curtain and helps you understand what truly drives progress—so you can find the right way to train for your body.
09
Kai Fitness Launches "February Burn Tuesday" with Complimentary High-Intensity Group Classes
This February, Kai Fitness invites you to experience our "Burn, Fight, Release" complimentary group class series. Held on three consecutive Tuesday evenings, these sessions are designed for both members and new clients to break through plateaus and achiev
Merry Christmas & Thank You!
We look forward to continuing this journey with you in 2026!
