KAI FITNESS 2026 Autumn Holiday Camp｜Five Sports, Five Days – A Week of Discovery and Growth

The school holidays are approaching. Have you started thinking about how your child will spend their time?

At KAI FITNESS Autumn Holiday Camp, our answer is simple: Give them something new to look forward to, every single day.

Five Sports, Daily Rotation

Children thrive on variety and new challenges. That's why our Autumn Camp features a rotating daily focus:
- Monday: Swimming-specific physical training
- Tuesday: Skiing-specific physical training
- Wednesday: Golf-specific physical training
- Thursday: Basketball-specific physical training
- Friday: Soccer-specific physical training

Each day brings a new theme and a new way to move. Over one week, children are introduced to five different sports – helping them discover what they love while staying engaged and excited.

More Than Sport – Whole Child Development

Every session is built around three core components:
- Sport-Specific Physical Training: Develop foundational skills tailored to each sport.
- Comprehensive Fitness Training: Build strength, speed, explosive power, coordination, reaction time, and cardiovascular endurance.
- Self-Defense Techniques: Learn practical defense, counterattack, and pressure management skills – building confidence and resilience.

Flexible Options, Thoughtfully Designed
- Full-Day Camp: 09:00–16:00 (includes lunch, morning & afternoon tea)
- Half-Day Camp: 09:00–12:00 or 13:00–16:00 (includes tea)

Each day is structured with a healthy balance of training, play, rest, and nutrition. Meals are carefully planned to support energy and recovery.

Camp Details

- Dates: 6–17 April 2026 (Weekdays only)
- Age Group: 6+
- Pricing: Full-Day $169/day | Half-Day $119/day
- Discount: 10% off for bookings of 3 or more full days
- Government Vouchers Accepted

This autumn, give your child the gift of movement, discovery, and growth – with KAI FITNESS.